Losing vision does not have to mean losing independence. Enhancing a senior’s independence can be as straightforward as reducing clutter and making simple, low cost home modifications that make independent living safer and more convenient.

A general rule of thumb when making home modifications for seniors with impaired vision is to pay special attention to the basic concepts of lighting, color and contrast:

Lighting

• Try to maintain continuous lighting levels throughout the home. If possible, install supplementary lighting in entryways, hallways, and at the top and bottom of each staircase to eliminate shadows or excessively bright areas.
• Install fluorescent ceiling fixtures for general room lighting, supplemented with incandescent, LED, or halogen lighting in desk lamps, table lamps, and floor fixtures.
• Use a bedside lamp with a “clap-on” feature, or one that can activate by simply touching the base.
• Use lamp shades that are light-colored and translucent; generally, this type of shade allows the maximum transmission of light without glare.

Color

• Solid, bright colors such as red, orange, and yellow are generally the easiest to see because of their ability to reflect light.
• Distinguishing colors within each of the following groups may be more difficult for some individuals who have low vision: Navy blue, brown and black • Blue, green and purple • Pink, yellow and pale green.
• Use bright colored paint or electrical tape to mark pot handles, staircase railings, stove controls, etc.
• Use solid, brightly colored, and/or textured hallway runners to clearly define walking spaces.

Contrast

• Place light-colored objects against darker backgrounds. A white sheet of paper is more visible against a brown desktop or dark blotter.
• Place dark objects against lighter backgrounds. A dark chair will stand out better against white or cream?colored walls.
• Use white plates on a dark tablecloth, or place dark dishes on a white or light-colored cloth.
• Use a reversible black and white cutting board to provide contrast. For example, onions, potatoes and yellow squash will show up more clearly on the black side, while the white side will provide greater contrast with tomatoes and green vegetables.

A little help at home can greatly assist with daily activities. Call Freedom Home Care for a free in-home eldercare assessment. The experienced caregiving team at Freedom Care will identify specific challenges with activities of daily living and help to provide solutions that can mean the difference between living safely in the comfort of home or a move elsewhere. In Dothan, Alabama call # 334-803-807 or in Opelika, Alabama call #334-745-7308. Freedom Home Care also has offices in Montgomery, Alabama and Columbus, Georgia.